's Page

  • IronMan 140.6 Louisville, KY 13-October-2019
  • IronMan 70.3 Williamsburg, VA 5-May-2019
    • Course
    • Staying: 3601 Ironbound Road, Williamsburg, VA
    • IronMan Village: 1350 John Tyler Highway, Williiamsburg, VA
    • Map
    • IronMan Site
  • Nutrition
    • www.sub2hrs.com/the-science   The Science behind the Sub 2 Hour Project
    • GU Energy Labs   Fuel for a Sub 2 Hour Marathon
    • FrogFuel   Developed by Navy SEALS   nano-hydrolyzed collagen protein that your body can absorb faster than other protein supplements
  • Swimming

  • Click for Bethlehem, Pennsylvania Forecast
    Click for Cambridge, Massachusetts Forecast
    Click for Santa Clara, California Forecast
  • College
  • Traffic:
  • Videos:
  • What time is it in East Coast USA & Melbourne, Australia ?   HTML   Applet
  • Temporary Tatoos
  • Time Conversions
  • iPod
  • Rock Climbing
  • Miscellaneous Places
  • Lego Robotics Teams
  • Water Rockets
  • Gameboy & Pokemon
    • Wizards.com   lots of tips about Cards & Collecting
    • I'm a Pokémon Trainer!    I'm a Pokémon Trainer!
  • Fun Sites
  • Enlargable Images

    Squid Cap Logo Click to Open in New Window     Squid Tatoo Logo Click to Open in New Window
    Giant Cap Logo in New Window

    Jake (Butterfly) Click to Open in New Window     Jake (Butterfly) Click to Open in New Window